{"id":103397,"date":"2015-06-11T12:17:31","date_gmt":"2015-06-11T16:17:31","guid":{"rendered":""},"modified":"2023-11-23T11:55:56","modified_gmt":"2023-11-23T16:55:56","slug":"marissa-ponich","status":"publish","type":"athletes","link":"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/","title":{"rendered":"Marissa Ponich"},"content":{"rendered":"<p>Marissa Ponich a fait ses premi\u00e8res comp\u00e9titions internationales au cours de la saison 2012-2013. Repr\u00e9senter le Canada ne faisait pas partie de ses objectifs de carri\u00e8re, mais elle s\u2019est rendu compte de cette possibilit\u00e9 apr\u00e8s avoir remport\u00e9 des tournois au niveau provincial et national.<\/p>\n<p>Disputant ses premiers grands Jeux multisports aux Jeux panam\u00e9ricains de Toronto 2015, Ponich a pris le 10e rang de l\u2019\u00e9preuve individuelle au sabre et a aid\u00e9 le Canada \u00e0 prendre le cinqui\u00e8me rang de l\u2019\u00e9preuve par \u00e9quipe.<\/p>\n<p>Marissa a particip\u00e9 cinq fois aux Championnats du monde de la FIE et six fois aux Championnats panam\u00e9ricains au cours desquels elle a aid\u00e9 son \u00e9quipe \u00e0 remporter la m\u00e9daille de bronze au sabre en 2013 et en 2016 avant de d\u00e9crocher une m\u00e9daille de bronze au sabre individuel en 2017.<\/p>\n<h4>\u00c0 propos de Marissa<\/h4>\n<p><strong>D\u00e9buts :<\/strong> Elle a commenc\u00e9 \u00e0 pratiquer l\u2019escrime \u00e0 l\u2019\u00e2ge de 19 ans, apr\u00e8s y avoir \u00e9t\u00e9 initi\u00e9e par son mari&#8230; Au d\u00e9but, elle s\u2019entra\u00eenait trois fois par semaine, mais \u00e9tant perfectionniste, et voulant bien faire les choses, elle s\u2019est mise \u00e0 s\u2019entra\u00eener quatre fois par semaine, puis elle a rapidement pass\u00e9 \u00e0 cinq fois, puis six&#8230; <strong>Autres int\u00e9r\u00eats :<\/strong> En 2010, elle a obtenu son baccalaur\u00e9at \u00e8s arts lettres, litt\u00e9ratures anglaises (avec mention tr\u00e8s honorable) de l\u2019Universit\u00e9 de l\u2019Alberta&#8230; Elle adore lire, regarder des films et la t\u00e9l\u00e9vision, s\u2019entra\u00eener, voyager et avoir une vie sociale active pendant la saison morte&#8230; <strong>De tout et de rien :<\/strong> Sa citation pr\u00e9f\u00e9r\u00e9e : \u00ab Si vous croyez en vous-m\u00eame et avez le courage, la d\u00e9termination, l\u2019enthousiasme, le d\u00e9sir de progresser et surtout, si vous \u00eatre pr\u00eat \u00e0 sacrifier les petites choses de la vie et \u00e0 payer le prix pour les choses qui comptent vraiment pour vous, tout est possible. \u00bb &#8211; Anthony Robbins\u2026 Elle collectionne les aimants des villes qu\u2019elle visite au cours de ses comp\u00e9titions internationales&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marissa Ponich repr\u00e9sentera \u00c9quipe Canada en escrime \u00e0 Lima 2019. Elle a particip\u00e9 cinq fois aux Championnats du monde de la FIE et six fois aux Championnats panam\u00e9ricains<\/p>\n","protected":false},"featured_media":232759,"template":"","tags":[1104411,40783077,415987822,251513222,682165310,20292794],"hof-categories":[],"year-inducted":[],"gender":[23319],"season":[415983968],"sport":[5515721],"game":[415988487,682165315,334881982],"team":[415988518,682165935,415982978],"event":[181823461,181823468],"province":[415983152],"class_list":["post-103397","athletes","type-athletes","status-publish","has-post-thumbnail","hentry","tag-equipe-canada","tag-escrime-2","tag-lima-2019","tag-marissa-ponich","tag-santiago-2023","tag-toronto-2015","gender-feminin","season-ete","sport-escrime","game-lima-2019","game-santiago-2023","game-2015-toronto","team-lima-2019-escrime","team-santiago-2023-escrime","team-toronto-2015-escrime","event-sabre-individuel-femmes","event-sabre-par-equipes-femmes","province-alberta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Marissa Ponich - \u00c9quipe Canada | Site officiel de l&#039;\u00e9quipe olympique<\/title>\n<meta name=\"description\" content=\"Une biographie de l&#039;athl\u00e8te d&#039;escrime Marissa Ponich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Marissa Ponich - \u00c9quipe Canada | Site officiel de l&#039;\u00e9quipe olympique\" \/>\n<meta property=\"og:description\" content=\"Une biographie de l&#039;athl\u00e8te d&#039;escrime Marissa Ponich.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/\" \/>\n<meta property=\"og:site_name\" content=\"\u00c9quipe Canada | Site officiel de l&#039;\u00e9quipe olympique\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-23T16:55:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/preprod.olympic.ca\/olympique\/wp-content\/uploads\/sites\/2\/2015\/06\/AL_20231103_7685-e1699296293723.jpg?quality=100\" \/>\n\t<meta property=\"og:image:width\" content=\"1198\" \/>\n\t<meta property=\"og:image:height\" content=\"676\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"Caela Fenton\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/\",\"url\":\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/\",\"name\":\"Marissa Ponich - \u00c9quipe Canada | Site officiel de l&#039;\u00e9quipe olympique\",\"isPartOf\":{\"@id\":\"https:\/\/preprod.olympic.ca\/olympique\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/preprod.olympic.ca\/olympique\/wp-content\/uploads\/sites\/2\/2015\/06\/AL_20231103_7685-e1699296293723.jpg?quality=100\",\"datePublished\":\"2015-06-11T16:17:31+00:00\",\"dateModified\":\"2023-11-23T16:55:56+00:00\",\"description\":\"Une biographie de l'athl\u00e8te d'escrime Marissa Ponich.\",\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/marissa-ponich\/#primaryimage\",\"url\":\"https:\/\/preprod.olympic.ca\/olympique\/wp-content\/uploads\/sites\/2\/2015\/06\/AL_20231103_7685-e1699296293723.jpg?quality=100\",\"contentUrl\":\"https:\/\/preprod.olympic.ca\/olympique\/wp-content\/uploads\/sites\/2\/2015\/06\/AL_20231103_7685-e1699296293723.jpg?quality=100\",\"width\":1198,\"height\":676,\"caption\":\"Marissa Ponich of Canada competes against the United States in the Women\u2019s Sabre Teams Finals during the Santiago 2023 Pan American Games on Friday, November 03, 2023. 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