{"id":151916,"date":"2019-06-11T12:00:15","date_gmt":"2019-06-11T16:00:15","guid":{"rendered":"http:\/\/olympique.ca\/?post_type=athletes&#038;p=151916"},"modified":"2023-04-28T16:56:59","modified_gmt":"2023-04-28T20:56:59","slug":"valerie-ho","status":"publish","type":"athletes","link":"https:\/\/preprod.olympic.ca\/olympique\/team-canada\/valerie-ho\/","title":{"rendered":"Valerie Ho"},"content":{"rendered":"<ul>\n<li>N\u2019avait que 16 ans quand elle a remport\u00e9 l\u2019argent en poomsae style libre par \u00e9quipes aux Jeux panam\u00e9ricains Lima 2019<\/li>\n<li>A pris la sixi\u00e8me place dans l\u2019\u00e9preuve individuelle f\u00e9minine de poomsae \u00e0 Lima 2019.<\/li>\n<li>A repr\u00e9sent\u00e9 le Canada \u00e0 ses premiers Championnats du monde de poomsae de World Taekwondo en 2018, prenant la sixi\u00e8me place en style libre par \u00e9quipes U17 et la 11e place en duo style libre U17.<\/li>\n<li>A termin\u00e9 deuxi\u00e8me avec son co\u00e9quipier Jinsu Ha en duo mixte style libre au tournoi de qualification des Jeux panam\u00e9ricains 2023, ce qui leur a permis de se qualifier pour Santiago 2023.<\/li>\n<\/ul>\n<h4>\u00c0 propos de Valerie<\/h4>\n<p><strong>D\u00e9but&nbsp;:<\/strong>&nbsp;A commenc\u00e9 le taekwondo \u00e0 l\u2019\u00e2ge de neuf ans et a particip\u00e9 \u00e0 ses premiers tournois locaux \u00e0 compter de l\u2019\u00e2ge de 11 ans\u2026 A eu l\u2019envie de commencer ce sport apr\u00e8s avoir vu des athl\u00e8tes donner des coups en tournant sur 180 degr\u00e9s et faire d\u2019autres man\u0153uvres acrobatiques\u2026&nbsp;<strong>Autres int\u00e9r\u00eats&nbsp;:<\/strong>&nbsp;Aime la randonn\u00e9e et le camping pendant la saison morte\u2026&nbsp;<strong>De tout et de rien&nbsp;:<\/strong>&nbsp;Sa devise favorite est \u00ab plus fort qu\u2019hier \u00bb\u2026 Tourne de fa\u00e7on naturelle dans le sens oppos\u00e9 de ses co\u00e9quipiers, ce qui rendait les chor\u00e9graphies compliqu\u00e9es jusqu\u2019\u00e0 ce qu\u2019elle apprenne \u00e0 tourner de l\u2019autre c\u00f4t\u00e9\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u2019avait que 16 ans quand elle a remport\u00e9 l\u2019argent en poomsae style libre par \u00e9quipes aux Jeux panam\u00e9ricains Lima 2019&#8230;<\/p>\n","protected":false},"featured_media":221089,"template":"","tags":[1104411,415987822,682165310,415984541,415988754],"hof-categories":[],"year-inducted":[],"gender":[23319],"season":[415983968],"sport":[19815],"game":[415988487,682165315],"team":[415988510,682165606],"event":[],"province":[415983152],"class_list":["post-151916","athletes","type-athletes","status-publish","has-post-thumbnail","hentry","tag-equipe-canada","tag-lima-2019","tag-santiago-2023","tag-taekwondo","tag-valerie-ho","gender-feminin","season-ete","sport-taekwondo","game-lima-2019","game-santiago-2023","team-lima-2019-taekwondo-kyorugi","team-santiago-2023-taekwondo","province-alberta"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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