{"id":140528,"date":"2018-05-23T16:40:53","date_gmt":"2018-05-23T20:40:53","guid":{"rendered":"http:\/\/olympique.ca\/?p=140528"},"modified":"2022-10-06T11:13:07","modified_gmt":"2022-10-06T15:13:07","slug":"plan-de-match-les-services-de-sante-mentale-accessibles-aux-athletes-grace-a-morneau-shepell","status":"publish","type":"post","link":"https:\/\/preprod.olympic.ca\/olympique\/2018\/05\/23\/plan-de-match-les-services-de-sante-mentale-accessibles-aux-athletes-grace-a-morneau-shepell\/","title":{"rendered":"Plan de match: les services de sant\u00e9 mentale accessibles aux athl\u00e8tes gr\u00e2ce \u00e0 LifeWorks"},"content":{"rendered":"\n

Plan de match est le programme de mieux-\u00eatre global de l\u2019athl\u00e8te d\u2019\u00c9quipe Canada qui vise \u00e0 aider les athl\u00e8tes des \u00e9quipes nationales \u00e0 vivre une vie meilleure et bien remplie. <\/em><\/p>\n\n\n\n

La sant\u00e9 mentale est aussi importante que la sant\u00e9 physique.<\/p>\n\n\n\n

Avec Plan de match, LifeWorks aide les athl\u00e8tes d\u2019\u00e9lite du Canada \u00e0 \u00eatre pr\u00eats physiquement et mentalement pour la comp\u00e9tition et au-del\u00e0 en leur offrant des services de sant\u00e9 mentale.<\/p>\n\n\n\n

Les athl\u00e8tes qui repr\u00e9sentent le Canada sur la sc\u00e8ne internationale travaillent fort pour \u00eatre au sommet de leur forme physique et mentale dans le but de donner leur meilleure performance.<\/p>\n\n\n

\n
\"\"
L’athl\u00e8te de skicross d’\u00c9quipe Canada Kelsey Serwa \u00e0 l’entra\u00eenement.<\/figcaption><\/figure>\n<\/div>\n\n\n

On pourrait penser qu\u2019une blessure est la pire chose qui peut arriver \u00e0 un ou une athl\u00e8te, mais les probl\u00e8mes de sant\u00e9 mentale peuvent avoir un effet d\u00e9vastateur sur la comp\u00e9tition et sur leur vie.<\/p>\n\n\n\n

Au fil des ann\u00e9es, les athl\u00e8tes d\u2019\u00c9quipe Canada ont lev\u00e9 le voile sur l\u2019importance des services de sant\u00e9 mentale en partageant leurs exp\u00e9riences. L\u2019an dernier, la planchiste de demi-lune Mercedes Nicolls<\/a> racontait le combat qu\u2019elle a men\u00e9 contre la d\u00e9pression<\/a> \u00e0 la suite d\u2019une chute aux Jeux de Sotchi 2014. Parmi les outils qui l\u2019ont aid\u00e9e \u00e0 retrouver la sant\u00e9 et \u00e0 se remettre au snowboard, elle mentionne la consultation psychologique et l\u2019art-th\u00e9rapie.<\/p>\n\n\n

\n
\"Mercedes
Mercedes Nicolllors d’une randonn\u00e9e en nature.<\/figcaption><\/figure>\n<\/div>\n\n\n

\u00c0 LIRE : D\u00e9finir son identit\u00e9 apr\u00e8s le sport<\/a><\/strong><\/p>\n\n\n\n

Le besoin de services de sant\u00e9 mentale ne se fait pas seulement sentir pendant la carri\u00e8re des athl\u00e8tes.<\/p>\n\n\n\n

\u00ab J\u2019ai demand\u00e9 de l\u2019aide sans savoir de quoi j\u2019avais vraiment besoin. On m\u2019a mis en contact avec les conseillers et j\u2019ai pu leur parler de ce qui me pr\u00e9occupait. En parler m\u2019a beaucoup aid\u00e9 \u00bb, raconte Claire Hanna, joueuse de l\u2019\u00e9quipe nationale de volleyball<\/a>.<\/p>\n\n\n\n

Beaucoup d\u2019athl\u00e8tes \u00e0 la retraite \u00e9prouvent les m\u00eames doutes que Claire. Julien Bahain<\/a>, olympien de Rio 2016, a v\u00e9cu une montagne russe d\u2019\u00e9motions quand est venu le temps de se tailler une place \u00e0 l\u2019ext\u00e9rieur du monde de l\u2019aviron. Dans un billet<\/a>, il explore les d\u00e9fis physiques, \u00e9motifs et sociaux qui se sont pos\u00e9s \u00e0 lui lorsqu\u2019il a pris sa retraite.<\/p>\n\n\n

\n
\"Julien
Julien Bahain lors de l’annonce de l’\u00e9quipe olympique canadienne d’aviron \u00e0 Casa Loma \u00e0 Toronto, le 28 juin 2016. (Photo : Tavia Bakowski\/COC)<\/figcaption><\/figure>\n<\/div>\n\n\n

Il ne s\u2019agit que de quelques exemples des d\u00e9fis rencontr\u00e9s au quotidien par les membres de l\u2019\u00e9quipe canadienne. Heureusement, les services de sant\u00e9 mentale de LifeWorks fournissent aux athl\u00e8tes et \u00e0 leur famille des ressources comme du counseling et des ateliers de gestion du stress, du coaching et du soutien financier.<\/p>\n\n\n\n

Avec Plan de match, LifeWorks offre ses services et son assistance \u00e0 ses 2500 membres, dont des options en ligne et en personne pour assurer un acc\u00e8s en tout temps lorsque les athl\u00e8tes repr\u00e9sentent le Canada, et ce, o\u00f9 qu\u2019ils soient dans le monde.<\/p>\n\n\n\n

\n\n\n\n

Plan de match est le fruit d\u2019une collaboration entre le Comit\u00e9 olympique canadien (COC), le Comit\u00e9 paralympique canadien (CPC), le R\u00e9seau des instituts du sport olympique et paralympique (RISOP) du Canada. Le programme vise \u00e0 fournir les meilleures ressources du pays aux athl\u00e8tes membres des \u00e9quipes nationales. Pour de plus amples renseignements, rendez-vous sur <\/em>mygameplan.ca\/fr<\/u><\/em>.<\/a><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Plan de match est le programme de mieux-\u00eatre global de l\u2019athl\u00e8te d\u2019\u00c9quipe Canada qui vise \u00e0 aider les athl\u00e8tes des…<\/p>\n","protected":false},"author":82363705,"featured_media":212948,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[415988115,415986728,682165381,415986731,415986729,415986730,415985092],"post_format":"standard","sport":[392824,181823549,18758654],"game":[],"coauthors":[361304908],"class_list":["post-140528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-santementale","tag-equipe-canada-plan-de-match","tag-lifeworks","tag-mon-plan-de-match","tag-morneau-shepell","tag-plan-de-match","tag-sante-mentale","sport-aviron","sport-ski-ski-acrobatique","sport-snowboard"],"acf":[],"yoast_head":"\nPlan de match: les services de sant\u00e9 mentale accessibles aux athl\u00e8tes gr\u00e2ce \u00e0 LifeWorks - 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